Mamafit® Pregnancy Fitness: Liverpool Women’s Hospital

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Mamafit® Pregnancy Fitness: Liverpool Women’s Hospital

Mamafit® Pregnancy Fitness: Liverpool Women’s Hospital

With Rob Lunn
Tuesday 06th October 2026
07:00 PM - 08:00 PM
Liverpool Women's Hospital, Crown Street, L8 7SS

Pregnancy Fitness

Full body workouts to help you feel fit during pregnancy and prepare for birth and motherhood.

Feel uplifted after every class, with a sense of achievement knowing you are doing something positive for you and your baby.

  • Reduce aches and pains
  • Build strength and feel healthy
  • Boost energy levels and feel less tired
  • Prepare your body for labour
  • Improve your mood and grow in confidence
  • Give your baby the best start in life
  • Suitable for all fitness levels – beginners welcome
  • Meet other mums-to-be & make new friends

Exercising with other expectant mums at Mamafit® is a great way to make new friends, share tips and discuss experiences.

Register for your FREE taster class

Book a FREE class

Meeting Point

Blair Bell Education Centre

Who is it for?

  • Pregnancy

Babies & Children

  • Pregnancy only

Baby wearing friendly?

  • No

Where?

  • Indoor

Amenities

  • FREE Parking
  • Parking
  • Café
  • Baby Changing Facilities
  • Toilets
  • Breastfeeding Friendly
  • Mat Provided