Mamafit® HIIT: Sefton Park

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Mamafit® HIIT: Sefton Park

Mamafit® HIIT: Sefton Park

With Katie Hughes
Tuesday 06th October 2026
10:30 AM - 11:00 AM
Sefton Park, L17 1AP

HIIT classes for mums

Outdoor 30 minute workouts helping you to burn fat and get in shape quickly!

Mamafit® HIIT involves bodyweight exercises working in timed intervals to maximise your efforts; burning fat and encourage calorie burn during and after classes!

  • Burn fat and get fit
  • Have fun and boost your mood
  • High energy, effective workouts
  • Lower Intensity options for beginners, early postnatal and pregnancy
  • Babies and children welcome 

Classes are fun, fast and challenging!

Register for your FREE taster class

Book a FREE class

Meeting Point

The car park at the bottom of Greenbank Lane, off Mossley Hill Drive

Who is it for?

  • Pregnancy, Mums

Babies & Children

  • Babies and children welcome

Baby wearing friendly?

  • No

Where?

  • Outdoor

Amenities

  • FREE Parking
  • Café
  • Baby Changing Facilities
  • Toilets
  • Breastfeeding Friendly
  • Bring a Mat