Mamafit® Pregnancy Fitness: Arrowe Park Hospital

Mamafit® Pregnancy Fitness: Arrowe Park Hospital

Mamafit® Pregnancy Fitness: Arrowe Park Hospital

With Skye Townsend

Thursday 08th October 2026

07:00 PM - 08:00 PM

Arrowe Park Hospital - Wirral Women’s & Children’s Hospital, Arrowe Park Road, CH49 5PE

Pregnancy Fitness

Full body workouts to help you feel fit during pregnancy and prepare for birth and motherhood.

Feel uplifted after every class, with a sense of achievement knowing you are doing something positive for you and your baby.

Reduce aches and pains
Build strength and feel healthy
Boost energy levels and feel less tired
Prepare your body for labour
Improve your mood and grow in confidence
Give your baby the best start in life
Suitable for all fitness levels – beginners welcome
Meet other mums-to-be & make new friends

Exercising with other expectant mums at Mamafit® is a great way to make new friends, share tips and discuss experiences.

Register for your FREE taster class

Book a FREE class

Meeting Point

Women’s and Children’s Conference Room

Who is it for?

Pregnancy

Babies & Children

Pregnant women only

Baby wearing friendly?

No

Where?

Indoor

Amenities

Parking
Café
Baby Changing Facilities
Toilets
Breastfeeding Friendly
Mat Provided