Mamafit® Pregnancy Yoga: Whiston

Mamafit® Pregnancy Yoga: Whiston

Mamafit® Pregnancy Yoga: Whiston

With Charlotte Walker
Wednesday 11th November 2026
06:30 PM - 07:30 PM
Whiston Hospital, Warrington Road, L35 5DR

NEW Mamafit® Pregnancy Yoga classes.

Friendly, relaxed and informative pregnancy yoga classes

  • Prepare physically and emotionally for labour and birth
  • Develop breathing and relaxation techniques to use in labour and beyond
  • Connect to your pelvic floor and learn exercises for pelvic health
  • Relieve backache and other pregnancy aches and pains
  • Improve body awareness, posture and balance
  • Connect with your baby and make time for yourself
  • Designed for all stages of pregnancy
  • Meet other expectant mums and share your journey in pregnancy

Support your physical health, mental wellbeing and prepare for birth with Mamafit® Pregnancy Yoga

Register for your FREE taster class

Book a FREE class

Meeting Point

Parent Education room on Level 2

Who is it for?

  • Pregnancy

Babies & Children

  • Pregnancy only

Baby wearing friendly?

  • No

Where?

  • Indoor

Amenities

  • Parking
  • Café
  • Baby Changing Facilities
  • Toilets
  • Breastfeeding Friendly
  • Mat Provided