Mamafit® Dance - Prescot

NEW Dance fitness class for mums

Mamafit® Dance offers a supportive space for you and baby to have fun and move your body

Lift your mood and energise your body through dance
No dance experience needed – all abilities and beginners welcome
Safe and simple routines that are easy to learn
Bring your baby along – a perfect way to bond while staying active
Connect with other mums in a friendly, welcoming environment
Great for mums returning to exercise or wanting to try something new
Each class ends with a dedicated stretch and relaxation segment, leaving you feeling calm and refreshed.

Free your mind, energise your soul and move your body with Mamafit Dance!