Mamafit® Pregnancy Course – Kirkby
With Katie Hughes
Wednesday 06th January 2027
10:30 AM - 11:30 AM
The Star Children's Centre, St Andrews View Tower Hill, Kirkby, L33 1ZF
FREE exercise & lifestyle course for pregnant women
Learn how to be healthy and active during pregnancy with weekly workouts, practical tips and advice to help you get fit for birth and give your baby the best start.
- Suitable for all stages of pregnancy
- Find out how to exercise safely during pregnancy
- Get fit for birth
- Support to become smokefree
- Group discussions with your chance to ask questions
- Meet other pregnant women and develop friendships
- Healthy eating advice and lifestyle tips
- Help to reduce back pain and manage SPD
- Take time off work to attend
Courses are delivered in a fun, friendly and relaxed atmosphere perfect for meeting other mums-to-be!
Register for your FREE 6 week course
Book the FREE courseMeeting Point
Main reception
Who is it for?
- Pregnancy
Babies & Children
- Pregnant women only
Baby wearing friendly?
- No
Where?
- Indoor
Amenities
- FREE Parking
- Baby Changing Facilities
- Toilets
- Breastfeeding Friendly
- Mat Provided
Course dates & times
Wednesday 06th January 2027
10 : 30 am
Wednesday 13th January 2027
10 : 30 am
Wednesday 20th January 2027
10 : 30 am
Wednesday 27th January 2027
10 : 30 am
Wednesday 03rd February 2027
10 : 30 am
Wednesday 10th February 2027
10 : 30 am