Mamafit® Pregnancy Yoga: South Liverpool
With Charlotte Walker
Thursday 08th October 2026
06:30 PM - 07:30 PM
The Academy of St. Nicholas, 51 Horrocks Avenue, L19 5NY
NEW Mamafit® Pregnancy Yoga classes.
Friendly, relaxed and informative pregnancy yoga classes
- Prepare physically and emotionally for labour and birth
- Develop breathing and relaxation techniques to use in labour and beyond
- Connect to your pelvic floor and learn exercises for pelvic health
- Relieve backache and other pregnancy aches and pains
- Improve body awareness, posture and balance
- Connect with your baby and make time for yourself
- Designed for all stages of pregnancy
- Meet other expectant mums and share your journey in pregnancy
Support your physical health, mental wellbeing and prepare for birth with Mamafit® Pregnancy Yoga
Register for your FREE taster class
Book a FREE classMeeting Point
Theatre in main building
Who is it for?
- Pregnancy
Babies & Children
- Pregnancy only
Baby wearing friendly?
- No
Where?
- Indoor
Amenities
- FREE Parking
- Baby Changing Facilities
- Toilets
- Breastfeeding Friendly
- Mat Provided